Monday, August 13, 2007


After a week of re-hydrating and general gluttony, it was time to get back at it.

If I am going to do this 1/2 Ironman, I need to swim 1.2 miles.

So, tonight, I did.

80 lengths = 2 km = 1.2 miles. ~50 minutes which is a new personal best.

That's one down.

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