Thursday, December 28, 2006

Brother, can you spare some time? (on your tread)

To mitigate the caloric onslaught of the holidays, I brought home some workout attire. I have been beg/borrow/stealing workouts everywhere, esp. at the new CARI complex at UPEI which is fantastic.

So far: 2000 m swim , 13 miles run, over 3 days.

An unexpected bonus is that I have re-discovered the importance of doing normal stuff on extended trips. It really reduces the "culture shock" and being immersed in a different world (even if it is the venerated "home home").

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