Showing posts with label lets twist again like we did last summer. Show all posts
Showing posts with label lets twist again like we did last summer. Show all posts

Friday, September 14, 2007

The Target: 3 hours 15 minutes

The 1/4 Ironman is Sunday. It is a strange comparison to the Olympic distance that I did last year: the swim is shorter, but the bike and run are slightly longer.

I did the Olympic in about 3:15. All 3 legs were very good, but the transitions were weak.

So, I guess I'll shoot for that this year, for a lack of anything better. I am nowhere as fit this year though, I fear. The 1/3 DehydrationMan just wiped me out.

The thing is, up until the 1/3, I _was_ more fit. Generally, it has been a good year.

Hard to say.... A nice bonus is that a lot of people from the StL Tri Club will be out there. We are forming mini teams for a competition.