Wednesday, July 16, 2008

New Trick

hey gang,

It has been busy since I've been back.... I'm getting back into the groove on multiple levels.

Fitness has become a key concern. Just too much food at work. Although, amazingly, I am still #2 in the standings, I am not training per se and don't really have a tri planned. Normally, this time of year, I have several in the works.

But good news: yesterday I ran to my gym, worked out, and then ran home again. I don't know why I haven't thought of this before! My gym is about 1.5 miles away. I hope this becomes a trend.


1 comment:

k957 said...

Heck yeah. I used to bike to run, back when I was about 2 miles from Clayton HS Track. Always feels like "bonus workout points" - and you're already dressed ready to go.