(Editor's note: if you saw the last post, be sure to check it out again. James was kind enough to write a response and give me the link to the website.)
I returned to the JCC for tri #2 this morning. This one was longer and I could feel it on the 5 mile run. Getting up at 4:50 am was 'interesting', but it was a great feeling when it was over.
For doing both events, I received a medal from the event. Ha ha! A medalist, no less, though I doubt if I placed on the podium in my age group. Certainly not today. Yesterday's time is looking pretty good (though still not podium-worthy).
The next tri is at Jim G's YMCA in Wildwood. I'm trying to talk him into a good old smackdown. Either way, this will make a tri-fecta for February.